Exercising in the Cold

Cold weather doesn't have to put a freeze on your outdoor exercise program. If you take precautions, you can still work out when the weather turns chilly.

What the Inside of Your Nose Reveals

Doctors look inside your nose as part of a routine physical exam. But they will also look inside your nose when they think you may have other problems, such as an infection or allergy.

Be Smart About Taking Medicines

Many prescription medicines are being marketed directly to the public through ads on television and in magazines. It's important to get the facts so that you can be safe whenever you take a medicine.

Start Some Healthy Holiday Traditions

December can be stressful. But you and your family can adopt some new traditions that may help ease the season's stress and make your holidays healthy and happy.

Don't Ignore Dry Eyes

The condition called dry eyes may feel a sand-like grittiness that can range from mild to severe.