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Caribbean Red Snapper Ingredients

• 2 T olive oil
• 1 medium onion, chopped
• 1/2 c. red pepper, chopped
• 1/2 c. carrots, cut into strips
• 1 clove garlic, minced
• 1/2 c. dry white wine
• 3/4 pound red snapper fillet
• 1 large tomato, chopped
• 2 T pitted ripe olives, chopped
• 2 T crumbled low-fat feta or low-fat ricotta cheese

Directions

In a large skillet, heat olive oil over medium heat. Add onion, red pepper, carrots and garlic...

Honey-Herb Chicken Ingredients

• 4 boneless, skinless chicken breast halves (about 1 pound)
• Juice of 1 lime (about 2 T)
• 1 to 2 T fresh coriander, chopped
• 1 T honey

Directions

With a meat tenderizer, pound each breast half to about 1/2-inch thick. Combine lime juice, coriander and honey in a small bowl. Brush chicken breasts with glaze. Brush grill lightly with olive oil. Grill (or broil) chicken for approximately 5 minutes...