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Simply Well

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Picnic Potato Salad

Try the perfect addition to your next picnic: a delicious and healthy potato salad. This refreshing salad is a delightful medley of flavors, combining the earthy taste of red potatoes, the zing of red onions, crisp green beans, tangy sun-dried tomatoes, and the aromatic touch of fresh rosemary. 

Serves 6

Potato Salad Ingredients

Salad:

  • 1 pound red potatoes, washed and cut into 1-inch wedges
  • 1/2 c. red onions, thin-sliced
  • 1/2 pound green beans, snapped in half
  • 1/2 c. sun-dried tomato halves
  • 1/2 t fresh rosemary, chopped
  • 1 t olive oil

Rosemary vinaigrette:

  • 2 T extra-virgin olive oil
  • 2 T red wine vinegar
  • 1 t...
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Simply Well

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Greek Yogurt Chicken Salad

Have some leftover chicken? With just a few ingredients, you can re-purpose it for a healthy lunch. This Simply Salad contest winning dish was submitted by Frances Lucas, UMass Memorial Medical Center - Marlborough Campus, Marlborough, MA 

Serves 2

Ingredients

  • 2 c. chopped, cooked chicken
  • ¼ c. diced celery
  • ¼ c. raisins
  • ¼ c. fat free plain Greek yogurt
  • 1 T mayonnaise made with olive oil
  • ¼ t salt
  • ¼ t pepper
  • Optional stuffing ideas include: carrots, lettuce, sprouts.

Directions

In a bowl, combine all ingredients. Serve.

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